Birth Preparation Session

(1) 1hr. Virtual Class: $125

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In all my years of supporting births. I’ve yet to meet two individuals with identical birthing needs and wishes. This birth preparation session is a private space to ask questions and share your unique prenatal and birthing goals, desires, and concerns.

All variations of birth and birth choices are honored

This session celebrates our uniqueness by offering evidence-based, non-biased educational information, and support. The goal of this session is to hold space for you as you navigate the physical, mental, and emotional waves of this beautiful season and equip you with resources as you plan for your birthing day.

What Is Included:

  • (1) 1hr. Private session

  • Online resource list

  • Local resource list (Alabama)

  • Birth plan templates

  • Evidence-based handouts

  • Tips for navigating your birthing day

  • Tips for communicating boundaries with friends and Family

  • Partner support handouts

  • Infant care resources

  • Postpartum planning worksheet


    feel confident and ready for your birthing day!

All suggestions, evidence-based handouts, and resources are educational tools to help you navigate, advocate, and facilitate collaborative conversations and care with your provider.